June 6, 2019 Off By Evelyn Wagner

Consumers with diabetes have long resigned themselves to the fact that consuming polyunsaturated oil is a danger that is exceedingly difficult to avoid. However, there is a surprising solution that only a small minority of diabetics have discovered. That solution is coconut oil, which not only poses no risk to diabetics, but actually helps to regulate blood sugar.

The health benefits of coconut oil do not stop there, however. Incredibly, coconut oil has been shown to help reduce infections and prevent everything from heart disease to osteoporosis. As word of this potent substitute for hydrogenated oils has gotten out, it is no wonder that savvy consumers have been snapping it up in enormous quantities.

Coconut Oil and Diabetes

Coconut oil, when processed properly, can be something of a godsend for people who suffer from diabetes. Simply by substituting this oil for the vegetable oil and shortening so commonly found in recipes, diabetics can improve their well-being without cutting anything from their diets. Diabetics are accustomed to restricting themselves in a number of ways; now, the oil content of food no longer needs to be one of them.

If you know where to look, you can find a wealth of knowledge about the health benefits of this natural oil substitute. Rarely has dietary knowledge been as potent. After all, when consumed daily, oil from as unlikely a source as coconuts can actually change your life.